7 Day Healthy Eating and Living Challenge, A Healing Journey through Guided Meditation: A tool for therapy, Afrikan Culture is Medicine: The Key to Wellness – Mind, Body, and Spirit, Calling Our Ancestors: Combining African Traditional Healing Practices in Mental Health Treatment, Parents are People Too! Managing the stress of parenting, working and teaching durng COVID-19 while Black., The Healing Power of African Drum, Dance, and Rhythm, Understanding and Overcoming Multi-Generational Trauma, Unpacking racism racial trauma and racial violence for Black Youth